EUSport @EuSport@respublicae.eu
Unofficial automated mirror. No copyright asserted. ∎ European Commission's sport account promoting social inclusion, equality, good governance while fighting cross-border threats to sport integrity. RT≠endorsement
Joined Apr 2022
💟 Treat your body like you would treat your health
💤 Go to bed early
🥦 Have a balanced diet
These are just some of the advices professional athletes give us for a healthy lifestyle. Check the video by @EUAthletes and follow them for more on Athletes for #HealthyLifestyle4All!
RT @FESIsport: ⚽️FESI's #StrongHer Football tournament is taking place in 2⃣weeks‼️
Join us & discover our brand new #StrongHer Manifesto for the promotion of #PhysicalActivity among girls🏃♀️
For this occasion, we are very proud to welcome 2⃣major keynote speakers⬇️
RT @EuropeanYouthEU: Interested in Travel🚂Sport ⚽️ or Sustainability 💚?
Then join our live session "European Year of Youth: a healthy discovery for young people through sports, culture and travel"! 💪
October 11 - 16:30 - 18:30 CET🗓️
Click to take part! 👉https://europa.eu/youth/year-of-youth/activities/4409_en
#EURegionsWeek
Dutch field hockey player Willemijn Van Aggelen is our new #BeActive ambassador! She'll work with us to inspire women to encourage women to do more sport and can offer an inside view of persistent gender disparities in professional sport.
RT @ChristophidouEU: Sport brings much more than medals
#Sport brings #solidarity, #inclusiveness, #peace, #equality & #respect!🏋️♀️
Does your sport project promote these values, too?
Apply by 29/09 for the 2022 #BeInclusive EU Sport Awards
👉 https://sport.ec.europa.eu/news/beinclusive-eu-sport-awards-2022-now-open-for-submission
📅D-18 until the #EuropeanWeekofSport!
We're very busy with the final preparations. Luckily #HealthyLifeStyle4All ambassador Sára Gáspár knows how we and you can #BeActive even on a busy schedule.🧑💼🤹🏋️♀️
RT @europainitalia: 🏃🏻♀️ Il benessere dei cittadini #Ue passa anche dallo #sport!
🏀 Da oggi vieni a trovarci a #Milano: ci vediamo in Piazza del Duomo per inaugurare FIBA #EuroBasket 2022 con @massimogaudina e tanti ospiti
RT @europainitalia: È iniziato #EuroBasket 🏀: il grande evento sportivo europeo a #Milano.
Lo #sport promuove la salute e abbatte le disuguaglianze: non importa vincere o perdere, ma giocare insieme! ⛹🏿
Gadget e quiz sull’#Ue in Piazza del Duomo fino all’8/09 🇪🇺.
You want to #BeActive?
But you're not finding the time, budget or motivation?
The #HealthyLifestyle4All ambassadors are here to help! They know you can exercise with any schedule, on any budget and that starting small is totally fine.
RT @ChristophidouEU: The 1st #EuropeanWeekOfSport newsletter is out! In the spotlight this month 👇
🇨🇿 Road to Prague
🏋️♀️ #GenderEquality in Sport
🏃 #BeActive during #EYY2022
🤸♀️ #BeActiveDay by @Europe_Active
Check it out: https://bursoncohnwolfebrussels.cmail20.com/t/ViewEmail/i/6D91DB52B90DA8572540EF23F30FEDED/C4586F4485FF19B93FEC1D8A50AFD3BD?alternativeLink=False
RT @vonderleyen: Dear citizens of Ukraine, we can never match the sacrifices you are making every day.
But we can and will stand by your side.
The EU has been with you in this fight from the very beginning. And we will be for as long as it takes.
RT @EU_Commission: Tonight we are illuminating our headquarters – the Berlaymont – in blue and yellow
🔵to celebrate Ukraine’s Independence Day
🟡to show our unwavering support & solidarity
Our message to our Ukrainian friends is clear: we’ll stand with you as long as it takes!
RT @ENGSOsport: We all have a role to play to ensure that the integrity of sport 🏋️♀️⛹🏿♂️ is protected at all levels.
During this year’s European Week of Sport, we team up with @EuropeLotteries to #BeActive for integrity, democracy, respect for #HumanRights and fair play within European sport.
4⃣ Dress the part!
👕Put on loose-fitting, light-coloured, breathable clothes.
🧴🧢Wear a hat and slather yourself in water-resistant sunscreen (at least SPF 30).
3⃣
❄️Try to stick to indoor activities in airconditioned spaces.
🌃Exercise early in the morning or later in the evening to avoid the midday heat.
🌳🌊Look for cooler green spaces or places near water.
2⃣ Don't overdo it!
🩺Lower the intensity of your workout if you need to.
❤️🩹Start slowly and monitor your heart rate.
😵💫Watch out for headache, dizziness, confusion, excess sweating, muscle cramps, sickness, severe fatigue and unusually heavy breathing or high heart rate.
[THREAD] How to #BeActive but stay safe in the summer heat 🥵😎
1⃣🥤Stay hydrated before you exercise and drink enough fluids throughout your workout. Make sure to replace the essential minerals you are sweating out!
RT @ChristophidouEU: On #WorldHumanitarianDay, we pay tribute to those who provide life-changing assistance to people in need.
🇪🇺 The #EUSolidarityCorps initiative helps fund solidarity projects across the EU and beyond. ⤵️
https://ec.europa.eu/info/funding-tenders/find-funding/eu-funding-programmes/european-solidarity-corps_en
#EYY2022 is for young people to make their voices heard in all that concerns them, now and in the future.
Within the #HealthyLifestyle4All Youth Ideas Labs they share & develop new ideas so to make sport more accessible and inclusive for all 🤝.
Unofficial automated mirror. No copyright asserted. ∎ European Commission's sport account promoting social inclusion, equality, good governance while fighting cross-border threats to sport integrity. RT≠endorsement
Joined Apr 2022
