Re @HI_Voices I think it depends on the medium, and how you use it. My FB is purely social or group based and is pretty OK. I keep it fairly locked down.
Twitter is toxic as hell, but is useful for getting information. At least twice a day I have to remind myself not to rise to the bait.

🐦🔗: https://n.respublicae.eu/europesheila/status/1687098467779514368