RT @FitFastCoach: Plan to skip family dinner tonight, so you could squeeze in some extra hours at the office?

Don’t!

Eating dinner as a family is one of the best things you can do for your health.

Here’s the research that proves it (bookmark this):
🧵

🐦🔗: https://n.respublicae.eu/WWierzejski/status/1633837351150698497