For #mentalhealthawarenessweek the Mental Health Foundation have produced helpful tips #ToHelpMyAnxiety

👉https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week/what-can-we-do-cope-feelings-anxiety

MPs were asked for a tip on how to reduce anxiety. Doom Scrolling can be very addictive and damaging to your physical and mental health.

🐦🔗: https://n.respublicae.eu/vickyford/status/1658841682752749576