RT @SMcPartland: It's hot, fun & a great time to be out but do follow @NHSuk advice https://www.nhs.uk/conditions/heat-exhaustion-heatstroke/ & know the signs of heat exhaustion:

➡️ headache
➡️ dizziness or confusion
➡️ loss of appetite
➡️ excessive sweating
➡️ cramps
➡️ excessive thirst
➡️ temperature
➡️ fast pulse or breathing

🐦🔗: https://nitter.eu/chhcalling/status/1548315734295453698