RT @ProfKarolSikora: Being overweight/obese increases your chances of having complications across a vast number of health issues, that very much includes cancer.

That's just a fact. We don't say it enough.

Eat less, eat better and exercise more.

My advice? Start small and keep at it.

🐦🔗: https://nitter.eu/Michael_Heaver/status/1513788884236345349