RT @MichaelAodhan: I always say you can't pour from an empty jug. At times you need to look after you. Shut out the noise. Give yourself a chance to breathe. This weekend I did just that. Forest walk, lake swim, gym, cooked dinner for friends & family time. Now for a good night's sleep! Take care x https://t.co/moWZn2PH4g

🐦🔗: https://n.respublicae.eu/DianeDoddsMLA/status/1660420768600141829