Temperatures are rising around the EU - so don't forget to stay well hydrated! 🌡️☀️💦
Drinking water and avoiding sugary drinks, caffeine, and sodas during the #heatwave is fundamental
➡️https://www.youtube.com/watch?v=pphveldl_nU&t=13s
➡️https://www.youtube.com/watch?v=m5TMO3L2iso&t=117s